Find just the right recipe for yourself--or for that special occasion!
These recipes and full meals are created and demonstrated by macrobiotic chefs and co-founders of Macrobiotic Global Institute
Sheri-Lynn DeMaris and Patricio Garcia de Paredes
Leveled Courses
Don't forget to sign up for one of MGI's Leveled courses, where you will learn everything from how to set up your kitchen to how to use food as medicine! See the schedule on the MGI website for information on upcoming offerings!
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Food Energy & Body Wisdom Level 1
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Food Energy & Body Wisdom Level 2
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Food Energy & Body Wisdom Level 3
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Food Energy & Body Wisdom Level 4
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Bundle 15%: All Food Energy & Body Wisdom Courses
Regular price $2,363.00 USDRegular priceUnit price per$2,780.00 USDSale price $2,363.00 USDSale -
The Power of Food: An Introduction to Plant-Based Macrobiotics
Regular price $49.99 USDRegular priceUnit price per
Webinars and Workshops
These classes and workshops were recorded live and are now available to you!
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MGI Holiday Brunch Workshop
Regular price $35.00 USDRegular priceUnit price per -
FUTURE FOOD Right Now Conference Recordings
Regular price $50.00 USDRegular priceUnit price per -
MGI Holiday Cooking Class 2022
Regular price $100.00 USDRegular priceUnit price per
New Additions to the Store
These recipes and classes were just posted!
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Creamy Asparagus Soup
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Barley Bean Mushroom Stew
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Aduki Bean, Delicata Squash and Chestnuts
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Food Energy & Body Wisdom Level 4
Vendor:Regular price $695.00 USDRegular priceUnit price per -
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Citrus Pudding
Vendor:Regular price $5.00 USDRegular priceUnit price per$10.00 USDSale price $5.00 USDSale -
MGI Holiday Cooking Class 2022
Vendor:Regular price $100.00 USDRegular priceUnit price per
Cookbooks
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Macro Magic Cookbook for Kids and Parents
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Buy 3 single recipes, get a 25% discount off all single recipes!
Discount is applied during checkout!
Grains
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Barley Bean Mushroom Stew
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Garden Barley Salad
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Brown Rice Stuffed Zucchini Gratin
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White Rice Sushi with Cucumber, Shiso and Avocado
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Blueberry Pancakes
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Beans and Bean Products
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Aduki Bean, Delicata Squash and Chestnuts
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Polenta with Mushrooms and Tempeh
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Baked Tofu with Balsami Miso Sauce
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Tofu Scramble
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Lettuce Wraps
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Braised Red Cabbage with Tempeh and Sauerkraut
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Long-cooked Vegetables
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Sweet Potatoes
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Rosemary Infused Turnips and Turnip Tops
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Red Cabbage with Chestnuts
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Turnip, Onion, Cabbage with Rosemary
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Soups
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Creamy Asparagus Soup
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Dandelion Natto Soup
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Minestrone Soup
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Fresh Corn, Squash and Bean Soup
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Corn Polenta Soup
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Salads
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Onion, Wakame, Cabbage Tofu Salad
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Quinoa and Corn Salad
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Dulse Salad
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Appetizers
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Fava Bean Hummus
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Condiments
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Kimchee Apple and Carrot Condiment
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Desserts
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Citrus Pudding
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Couscous Tart with Fresh Fruits
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Green Tea Kanten Gel-O
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Green Apple Gel-O
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Cranberry Pear Apple Compote
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Cooked Apple Chunks with Vanilla Cardamon Crème
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